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Sides, Sweets & Sauces

KFC Sticky Chicky Sweet 'n Sour Sauce

$0.29 45 cal

Our Sticky Chicky Sweet 'n Sour Sauce is a balanced combination of sweet and tangy flavors with an iconic sticky sauce texture.

4.3 · 10 ratings

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Nutritional Facts

Per serving · Based on a 2,000 calorie diet

Nutrient Amount % DV
Calories 45kcal 2%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Total Sugars 10g 20%

Figures are KFC's own published nutrition data, for a 25g serving, and can vary by restaurant or customisation. Percent Daily Values use a 2,000 calorie diet. Compare this against the rest of the menu with the nutrition calculator.

Sticky Chicky Sweet 'n Sour Sauce Complete Information

KFC Sticky Chicky Sweet 'n Sour Sauce costs $0.29 and carries 45 cal. Bright, sharp and syrupy, built around pineapple and vinegar, it is the fruit option on a sauce list that otherwise runs from creamy to smoky.

It is also the joint lightest dip on the menu, level with Honey BBQ Sauce and well under half what Classic Ranch carries, because there is no fat in it at all. Sweet and sour belongs on nuggets more than on bone-in chicken: small pieces with a lot of crust take a thin syrupy sauce well, where a drum or a thigh does not. It is the one dip on the Sides menu that tastes of fruit rather than of the fryer.

Allergen Information

This item may contain the following allergens

  • Fish
  • MSG

Not stated by KFC: Meat, Animal Products, Corn, Seeds, Sulfites, Nitrates, Yeast, Alcohol, Artificial Coloring, Onion, Garlic, Crustacean Shellfish, Molluscan Shellfish, Celery, Mustard, Lupin. KFC records no status for these, so treat them as unknown rather than absent.

Allergen information is based on standard recipes. Cross contamination is possible in restaurant kitchens, so tell staff about any allergy when ordering.

Pairs Well Together

Pepsi is carried by 21 of the restaurants we sampled, which makes it the safest thing to add.

$0.29 Sticky Chicky Sweet 'n Sour Sauce $2.99 Pepsi

Combo Total

$3.28 295 cal

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KFC Sticky Chicky Sweet 'n Sour Sauce Recipe

A dip is the easiest thing on this site to reproduce at home and the one where the difference in cost is largest. Five minutes of whisking replaces a tub at $0.29, and the result keeps for a week.

Prep10 min
CookPT0M
Total70 min
DifficultyEasy
Servings
6

Ingredients

Everything

Method

0 of 3 steps

Tips

  • Rest it. This is the whole difference between a homemade dip and one that tastes like the tub.
  • Make double. It keeps a week in a sealed jar and you will use it faster than that.
  • Taste it cold, which is how it will be eaten.

Variations

  • Thin with a spoon of buttermilk for a pourable dressing rather than a dip.
  • Add cayenne or hot sauce a quarter teaspoon at a time for a hot version.
  • Double the acid for something sharper that cuts fried food harder.

Serve it with

  • With tenders, which is what dips are actually ordered for.
  • As a sandwich spread rather than a dip.
  • A jar costs less than three tubs at $0.29 each.

A home version of Sticky Chicky Sweet 'n Sour Sauce. It is our own recipe, not KFC's, and the Original Recipe blend stays a trade secret.

More From the Sides, Sweets & Sauces Menu

Put Sticky Chicky Sweet 'N Sour Sauce in a Full Order

Add sides and a drink, then see what the whole tray costs and what it carries.

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Sticky Chicky Sweet 'N Sour Sauce Questions

$0.29 per tub.

Bright and syrupy, built on pineapple and vinegar. It is the only fruit-led sauce KFC sells.

45 cal per tub, joint lowest with Honey BBQ Sauce because there is no fat in the base.

Nuggets, and small pieces generally. A thin syrupy sauce clings to crust better than it does to a bone-in piece. The range is on the Nuggets menu.

No. Sweet and sharp, with no chilli.

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